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The key concept from psychology that unlocks true and lasting behavioral change The validation skills from dialectical behavior therapy (DBT) revolutionized psychology by balancing the emphasis on changing behavior with a corresponding emphasis on acceptance. Now a prominent psychologist brings these validation skills out of therapy and into everyday life to help anyone decrease conflict, strengthen relationships, and change behaviors--in themselves and in others.EXTRA 15 % nuolaida su kodu: ENG15
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